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View allGLP-1
Semaglutide, tirzepatide, retatrutide, side effects, dosing, and access.
Peptides
Recovery, metabolism, skin health, and evidence-based peptide guides.
Drug Guides
Plain-language coverage of major GLP-1 medications and comparisons.
Diet & Side Effects
Food, protein, fiber, nausea, fatigue, reflux, and long-term routines.
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New guides from Middleway

GLP-1
Tirzepatide: Uses, Dosage, Side Effects and How It Works
Tirzepatide explained: the dual GIP/GLP-1 drug sold as Mounjaro and Zepbound. Approved uses through 2026, dosing, side-effect rates by dose, SURMOUNT and SURPASS results, interactions and cost.

Peptides
VIP Benefits: What Vasoactive Intestinal Peptide Trials and Users Report
VIP benefits (vasoactive intestinal peptide) graded by evidence tier: what human trials found, what CIRS nasal spray users report, and what is unproven.

Peptides
Thymosin Alpha-1 Side Effects: What Trials Log and What Reddit Users Report
Thymosin alpha-1 side effects: what the label, FDA review and trials document, what 18 of 30 Reddit users reported, and who should avoid it.

Peptides
Thymosin Alpha-1 Dosage Chart: Label Dose, Trial Doses and What Reddit Reports
Thymosin Alpha-1 dosage chart: the 1.6 mg label dose, what trials used, what 9 Reddit users report taking, plus mg-to-units math for 5 mg and 10 mg vials.

Peptides
Thymosin Alpha-1 Benefits: What the Evidence Supports and What Users Claim
Thymosin alpha-1 benefits ranked by evidence: sepsis, hepatitis and cancer trials, FDA's review, and what 20 Reddit users say they actually noticed.

Peptides
Tesamorelin Dosage Chart: What the FDA Labels Say vs What Reddit Users Report
Tesamorelin dosage chart: the FDA label doses (Egrifta SV 1.4 mg, WR 1.28 mg) vs what 13 Reddit users report, plus unit math for 5, 10 and 20 mg vials.

Peptides
SS-31 Dosage Chart: What the Label and Trials Used vs What Reddit Reports
SS-31 dosage chart: the FDA label dose (40 mg daily, Barth syndrome), trial doses, what 10 Reddit users report (1 to 5 mg) and vial math for 10 and 50 mg.

Peptides
Sermorelin Dosage Chart: Label, Trial and Reddit Doses Compared
Sermorelin dosage chart: the Geref label dose, trial doses, and what 12 Reddit users report taking nightly, plus mcg to units math for 2 mg and 5 mg vials.

Peptides
Semax Dosage Chart: Russian Label Doses, Nasal Spray and Injection Ranges
Semax dosage chart: Russian label doses (50 mcg per 0.1% drop, 500 mcg per 1% drop), nasal vs injection ranges, vial math, and 14 Reddit dose reports.

